How to Raise the Handlebars on a Mountain Bike? – 2 Ways

how to raise the handlebars on a mountain bike
If you can ’ triiodothyronine ride your mountain bicycle without straining your elbows and shoulders, then handlebar height adjustment might be just what you need .
To raise bicycle handlebars is an easy and low-cost way to improve your ride. The increased height will surely give you greater operate while moving down each bumpy trail .
Learn how to raise the handlebars on a mountain bicycle through the steps below.

Reading: How to Raise the Handlebars on a Mountain Bike? – 2 Ways

Step-by-step Instructions

There are a bunch of factors to consider when adjusting handlebar altitude on your mountain bicycle. But the most important dance step is to determine whether your bicycle is sporting a threadless or threaded headset stem .

  • Threaded (Quill) headset – The quill stem is secured onto the headset with a lock nut, spacers, and threaded top race.
  • Threadless headset – The stem is secured with a top cap and pinch bolts and is connected to the steerer tube.

once you know the type of handlebar you have, follow the correct method below .

Method #1: For Mountain Bike Threadless Headset

What you’ll need

  • Allen Keys
  • Handle Bar Spacers
  • Torque wrench or pre-set Torx keys for carbon fiber frames
  • Hammer – optional for quill stems
  • Straight edge

Step 1: Loosen the stem screws

Locate the screws on a bicycle stem turn and loosen each one of them using your Allen key or multi-tool. Remember to keep the screws in a secure put so vitamin a to not lose them .
once removed, you should be able to pull out the root of your bicycle with no campaign .

Step 2: Make the appropriate adjustments

Using the spacers for handlebars you have at hand, total in adenine many as you need and mix and match the spacers according to your wish. You can get packs of spacers with assorted sizes from 3mm improving to 20mm .
Don ’ thymine just blindly choose a random spacer ; try multiple before settling on the altitude that you are most comfortable with .

Step 3: Leave a gap between the steerer tube and your stem

Having your stem flushed with the helmsman tube is not what we want. You need to have a little break of about 3mm to 5mm, since we have the top bolt and cap to put in place .

Step 4: Tighten bicycle handlebars

once your gap is there, tighten the top cap beginning and the shank bolts on the slope second. Make certain that you secure everything to avoid unwanted clutter mid-ride ; go for a quarter turn at a meter for comfortable adjustment .

Step 5: Align your handlebar with the front wheel

Check the alignment of your stem with your front wheel. You can place a straight border parallel to the front rack ’ sulfur axle, then get on the bicycle and make sure the handlebar parallels the neat edge .

Step 6: Try and test your newly adjusted handlebar

Move the helmsman back and away, and left and correctly to see if there are superintendent tight bolts, excessively unleash screws, or any misalignment issues .
Feel spare to repeat the steps above until you are satisfied with the acme and the operation of your handlebars .

Method #2: Threaded Mountain Bikes

What you’ll need

  • Allen Keys or a multi-tool
  • Wrench – optional if your handlebars are equipped with a hex nut

Step 1: Loosen the bolt and nut

Unscrew the thunderbolt and lock nut using an Allen key and a wrench, respectively. At this point, the stem should be adjustable .

Step 2: Repositioning and reattaching the stem

Depending on the style of riding, just raise handlebars on batch motorcycle and mark the exact point of the handlebar height that you are most comfortable with .
once placed, tighten the locknut and abscond cap in put until your handlebar is secure and movable with no abnormal action any. Your string bow should not loosen or give you a hard time with turning mid-ride .

Why You Might Need to Adjust Your Handlebars?

There are several reasons why you might need to adjust the height of your handlebars .

1. Bicycle handlebar extensions for comfort

Your handlebars are adjustable, so you can change the stature of them for a better suit and comfort. This is specially authoritative if there ’ s an topic with shoulder pain or discomfort from riding besides long in one position or from being besides hunched due to broken handlebar stature .

2. Better visibility

A park ailment among batch bikers is that they don ’ t see a well or move their lead as easily as they would like when riding declivitous .
Bicycle handlebar extensions can help improve visibility by helping riders maintain the good pose .

3. Height growth

If a bicycle ’ south handlebar can change, so does a person ’ sulfur. Adjusting the place of a handlebar is necessary when the rider becomes grandiloquent or when regifting the bicycle to person who is shorter .

Helpful Tips

How To Find The Perfect Handlebar Adjustment?
You may have never known the comfort handlebars can provide if you don ’ thyroxine have an mind of the best stature to use .
The best step to start with is leveling your MTB handlebar height relative to seat or saddle stature. once adjusted, try and test out your handlebar as you may have to drop it down to 3 inches or lower, depending on your stature .
It is significant to find your own preference through trial and error, since not everyone can just whip up a convention for the ideal allowance .
How Wide Should My Mountain Bike Handlebars Be?

Your handlebar should be harmonious to your body size in decree to avoid discomfort and brawn discomfort .
If you have a broad shoulder, then a broad handlebar may suit you good fine. One sizing method acting to try is multiplying your height ( in millimeter ) by 0.44 if you ’ re male and 0.426 if you ’ re female .
apart from the body size, you may want to look into the type of discipline that you will ride .
For exemplar, downhill bicycles could use at least 760mm – 800mm to provide more distance for power steer .
On the other hand, cross-country bikes may prefer narrower handles with 680mm-740mm widths to help with speed and acclivitous courses .
last, Enduro bikes will need handlebars of 740mm – 780mm that offer stability .
How To Find The Perfect-Sized Handlebars For Your Bike?
The mountain bike handlebar height should cater to one ’ mho body ; thus, the rise of the bicycle is determined by what makes you comfortable. For exemplify, a tall rider may need more rise than a shortstop one .
Take note tha= MTBs with bland bars may have zero rise ; compared to good handlebars or cruiser types, they are less ergonomic, though both are reasonably comfortable .
You should besides consider the cover grips – particularly, their upsweep or backsweep. Generally, an upsweep of 4 or 5 and a backsweep of 8 are best .
Can You Raise The Handlebars On Any Bike?
You should be able to raise bicycle handlebars to fit your needs and provide proper ease .
fair check your type of handlebar, educate yourself about it, and read the alteration instructions. You should be able to freely adjust this component, whether on specialize batch bicycle, road bicycle, and even a child ’ s bicycle, whether it ’ s an Apollo bicycle or any other mark .


Raising your handlebars might not be something you do every day, but if you need to do it, it is relatively easy .
now that you know how to raise the handlebars on a mountain motorcycle, try it and find the best set for your cycle style !

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Gary-Johnson  “ I ride my bicycle to work for years, but is that enough ? Our negligence towards our surroundings has taken a price on the environment. And nowadays, everyone is responsible for changes ; even the most minor contribution is counted. With this promise and intent, I started with my partner to establish Biketoworkday to help more individuals commute to their solve sites on their bikes. ”

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Category : Bicycling Guideline
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