Step-by-step instructions for choosing the right bike size

Hướng dẫn chọn kích thước xe đạp đường trường phù hợp-4

You should not underestimate the importance of choosing a road bike size. With an inappropriate bike can not only negatively affect your comfort in a ride, it can also reduce your efficiency putting you at risk of injury. You should choose for yourself a bike that is suitable for you to be able to deliver effective transmission and create comfort for you to ride.

So how do you get a comfortable and fit bike. The guides below tell you about the size of a road bike and ensure that you will have a very enjoyable experience every time you ride.

This is your most important thing, given the frame size is related to the seat tube length. With a 56cm frame there will be a 56cm seat tube. Size recommendations have changed over the past few years. This is because manufacturers are now able to produce compact (sloping) frames with tubes lower on lower which means someone who has fitted the 56cm frame will need a different size.

This handy bike frame size chart can explain the approximate dimensions so you needing to base your height on the right bike is like buying a suit. If you have any doubts as to the size then it comes as wise as you choose to try to ride a bike.

The size is standard, but don’t worry if you are outside of this range

These are the standard sizes but don’t worry if you are outside this range everything is expandable. If you are 5’0 ′ you most likely need a 48cm frame.

If you are not sure check out the instructions from professional and experienced cyclists to make the best choice.

2. Measure your standing height

Simply put, this is how the tube heads from the ground. This can have a great stamina in terms of your overall comfort level, your performance. If you know how to measure your inner leg this can be a good indicator of how high you need the tube to be.

READ:  Top reasons why use a knee brace when cycling
Guide to choosing the right bike size-2
Measure your height while standing on your road bike

For optimal dimensions, you should have a few inches between your crotch as well as your head tube when you are standing barefoot with your legs straight and slightly apart. If you have too much space, the vehicle is too small. If you don’t have room to maneuver, it’s too big.

One very important note: You need to include the style of the frame as a compact frame will be able to have a lower height than a traditional landscape. This is because the top tube has a very obvious slope.

Guide to choosing the right size of the road bike-3
The clearance between the chassis and the legs is adequate

If you have a compact or compact frame make sure there is enough clearance along the entire length of the top bike tube especially near the top tube as this is considered the highest point.

3.Take your saddle in the right position

An adult cyclist can touch the floor with the tips of their toes while sitting on the saddle. If you can’t reach the floor, your saddle is too high. If you can put all your feet on the ground, you are definitely too low.

Here are tips to help you get the saddle in the perfect position …

1) Sit on the saddle and put the foot on the pedal, there will be a little flex in the leg and let the foot hang in its most natural state. But be aware that your legs shouldn’t be completely straight.

Guide to choosing the right bike size-4
Sit on the bike saddle and place one foot on the one foot pedal on the ground

2) You will be able to see that there will be some inch difference between the seat height and your frame size, you will get a seat that displays correctly. With more compact frames the seat will be displayed in contrast to the traditional horizontal frames.

3) Make sure the saddle has a forward or backward tilt, which can create a particular discomfort when you cycle for longer distances.

Guide to choosing the right bike size-4
Fine tune your bike seat to match the required slope and inclination

4) The saddle position adjustment is done on the rails, move it back and forth until you have it exactly how you want it to be. Imagine a straight line running down from the center to the knee cap where the ball is where the foot is (on the pedal at 3 o’clock).

READ:  5 benefits of cycling regularly
Guide to choosing the right bike size-5
Use the search bar to measure the saddle’s position and height relative to the ground.

If you go too far forward or behind it will become not uncomfortable but also affect your bike performance. Known as reach, the distance between the saddle and the handlebars depends on your own measurements and the length of your torso and arms. When determining the size of your bike it is important to understand reach distance.

You can determine this by sitting in your saddle in a normal sitting position and placing your hand on the top of the steering wheel. If you want to look down the front axles should be hidden. However, if the shaft is in front of the bars, the reach becomes too short. If the shaft is at the rear, the reach is too long.

It may seem simple but this is really an experimental and popular method in the cycling community.

4. Measure your ‘Ape Index’

If you want a more precise approach one useful tool we use is Ape. This can allow you to measure your arm to height ratio.

The reach distance can be varied by two factors on your bike, saddle position as well as stem length. If you have a comfortable front and rear saddle since changing stem length can give you precise reach.

Be careful when adjusting your reach though. Go too long and the handling of the car will feel sluggish but if it is too short the steering wheel will twitch and become uncomfortable.

It is a good thing to cross your arm spacing if your arm is about 5cm shorter than tall then you need a smaller frame size, however if your arm is more than 5cm larger than your height Or better then you should think about moving up to a larger average size.

READ:  Detailed rear derailleur adjustment instructions

5.What is the stack height and how to measure it?

The height of the stack is the distance between the lower part of the collar cup and the upper part of the upper collar. This is the part of the frame where the fork head will go in. The bike stacking height depends largely on the type of bike. Sports bikes for example tend to have a larger stack height while racing bikes will have a shorter stack height for your front end.

Bicycles with a slightly longer reach and lower stack height are usually aggressive, more riding, and have a longer shape. Look for the right tire size so you can feel a little better navigating and understanding the details can help you get things in place. On a road bike it’s the size of the The tires are often described using other dimensions. For example, a road bike can measure 700x25c. 700 is the standard size while 25c is the tire width when you look down from a riding position.

A larger tire can provide greater comfort with a larger amount of air in each tire. Tire manufacturers nowadays often produce lighter, faster, and wider tires to meet the demands of cyclists. Some wheel manufacturers offer rims 23mm or 25mm wide which offer high levels, strength, performance and comfort when combined with 23mm and 25mm size tires.

Guide to choosing the right size for road bike-6
Choose larger tires for better performance

Almost road bike There will be enough clearance to fit the 25mm wide tire, which can provide a good amount of comfort for the rider. Newer road / gravel / bicycles usually have enough clearance for 35mm / 38mm off-road tires to deal with tougher surfaces like mud and gravel.

The above are extremely useful shares, if you are a beginner, learn how to customize to get a better size.

>>> You may be interested in: Guide to buying sport bikes to go in the city


Source content: Step-by-step instructions for choosing the right bike size

>> Bike How

Be the first to comment

Leave a Reply

Your email address will not be published.


*